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Capris Elmore
Email:
innerconvollc@gmail.comPractice Name:
Inner ConversationsCredentials:
LCSW-R, MSW, Certified Life CoachSpecialty Area:
My specialty areas include anxiety disorders, depression, PTSD , and maternal mental health. I work with women and families navigating overwhelming emotions, intrusive thoughts, grief, and identity shifts. Using CBT and DBT-informed interventions, I help clients develop practical coping strategies while strengthening emotional resilience.State:
VirginiaTherapeutic Approach:
My therapeutic approach is integrative and client-centered. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and restructure negative thought patterns. I also incorporate DBT skills to strengthen emotional regulation and distress tolerance. My work is trauma-informed and attachment-aware, focusing on empowering clients to build resilience, confidence, and healthier relational patterns.Forms Of Payment:
Credit CardFree Consultation:
YesWebsite Address:
NoneOffice Phone No. / Email:
innerconvollc@gmail.com/757-304-6044Offer in person sessions:
No
Capris Elmore
Therapeutic Approach
My therapeutic approach is integrative and client-centered. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify and restructure negative thought patterns. I also incorporate DBT skills to strengthen emotional regulation and distress tolerance. My work is trauma-informed and attachment-aware, focusing on empowering clients to build resilience, confidence, and healthier relational patterns.
Specialties
Licensed States
Payment Options
In-Person Sessions
No
Free Consultations
Yes
Not specified
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