Therapeutic Approach:

Life can throw us all types of curveballs when we are faced with situations that are challenging. I believe that what we speak, think, and do contributes to our daily diets. I hope to connect with you in a way that meets you where you are, supports you through challenges, helps clarify needs, and empowers you to create and manifest your happiness. My approach is simple, I like to partner with you to help you achieve your desired mental/spiritual wellness. I like to use a variety of treatment modalities such as Cognitive Behavioral Therapy, Interpersonal Therapy, Exposure Therapy, Dialectical Behavioral Therapy, and Existential Therapy. It can be uncomfortable talking to someone you don't know. I am dedicated to providing a relaxing environment where you can be yourself. You can know that you will be treated with the utmost respect as we set on this journey of healing.