top of page


Embracing Therapy: A Pathway to Healing
Let’s be real — therapy wasn’t built with us in mind. Many of us were raised to tough it out at home, pray about it, and keep pushing.

GIDAI MAAZA
Mar 72 min read
Â
Â
Â


Bad Bishes Need Therapy Too!
" Monday, Tuesday, Wednesday, Thursday, Bad Bishes have bad days too. Friday, Saturday, Sunday bounce back like a bad Bish do" -Meg Thee...

Pametria Brown
Oct 17, 20222 min read
Â
Â
Â


Did Somebody Say Destiny's Child?
Celebrating and highlighting dope Black therapist around the country.

Pametria Brown
Apr 24, 20225 min read
Â
Â
Â


10 Anxiety Hacks for 2021
Congratulations you have survived the Hunger Games, I mean the year 2020! For most of us it was complete trash and we are happy to see it...

Pametria Brown
Jan 1, 20215 min read
Â
Â
Â


10 Healing Gift Ideas for Grief
On the 12th day of Christmas, 2020 gave to me a bunch of BULL S*&T and a partridge in a pear tree! Seriously between the election, the...

Pametria Brown
Dec 13, 20203 min read
Â
Â
Â


Relax, Relate, Release
'Wait! Say what?! What do you mean? Say what now?! 'Over the past few weeks, those have been my responses to many things. These past few...

Pametria Brown
Apr 16, 20203 min read
Â
Â
Â


Therapy: A New Wave for the Culture
Big Sean, Taraji P. Henson, J. Cole, you, and me…what do all of these people have in common? We all have been affected directly or...

Pametria Brown
Dec 25, 20193 min read
Â
Â
Â
bottom of page