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10 Healing Gift Ideas for Grief
On the 12th day of Christmas, 2020 gave to me a bunch of BULL S*&T and a partridge in a pear tree! Seriously between the election, the...

Pametria Brown
Dec 13, 20203 min read


Relax, Relate, Release
'Wait! Say what?! What do you mean? Say what now?! 'Over the past few weeks, those have been my responses to many things. These past few...

Pametria Brown
Apr 16, 20203 min read


Errrbody ain't been to Wakanda
Hello? Can you hear me way over there? I bring you greetings and salutations deep from the land of Quarantineville. Just wanted to stop...

Pametria Brown
Mar 27, 20203 min read


Tis NOT always the season!
“In my mind, I want you to be free, for all of my friends, to listen to me, now hear what I say…….. “ cranks loudly over the department...

Pametria Brown
Dec 25, 20193 min read


Therapy: A New Wave for the Culture
Big Sean, Taraji P. Henson, J. Cole, you, and me…what do all of these people have in common? We all have been affected directly or...

Pametria Brown
Dec 25, 20193 min read



Pametria Brown
Dec 25, 20190 min read


Somebody PLEASE beat Tariq's a*&!
If you are one of the millions of fans obsessed with the hit TV show #Power then you already know who and why Tariq needs a "whoopin"

Pametria Brown
Dec 25, 20194 min read
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